You've "bonked" when your head starts to spin, your body feels weird, and your blood sugar is low. When you haven't been replenishing enough calories or drinking enough water, bonking is inevitable, and the only remedy is some cool shade, rest, and a little bit of food.
At 118 miles, yesterday was our longest day so far. It could have very well been the hottest, but anything over 95 degrees feels the same, and most of our days have been just that. I barely made it to the end and was saved by a peanut butter and jelly sandwich, some encouraging teammates, and thoughts of those who are still in Austin.
Our day started at 4:45 am in Ardmore, Oklahoma, where we stayed in the youth group meeting room of St. Mary's Church. The men made us sausage and pancakes for breakfast, which provided a pleasant beginning. After packing the trailers with our personal duffel bags and camping gear, we rolled out at 6:45 am and proceeded to take a slow and steady 12 to 15-mile climb towards Turner Falls Park--elevation unknown to me. Below is also a picture of my riding buddy, Kasaundra. Picture credits go to her!
I pushed myself harder than I wanted to, and by mile 86 I was feeling weird. Kasaundra, MJ, Ivan, and I pulled over into a small park at Oklahoma State University, where we stopped to figure out the location of our next rest stop. I was feeling loopy and everything amused me: the way a melted PowerBar limped in my hands and Ivan's genuine leather bike saddle. When MJ bent over to stretch her legs in the shape of an A-frame, I deigned to copy her and waved from upside-down. We were all delirious from the heat; clearly, I had bonked. Luckily, we were a mile from the nearest rest stop, which was set up by two designated teammates who take the day off and drive the support vehicles to monitor our safety for the entire ride. I had my third PB & J sandwich for that afternoon and re-fueled for the last 36 miles, which were the hardest.
I remembered the people back home who are rooting for us and for our cause, and their support gave me a much-needed chill that cooled me down. And, the memory of Estelle Harbers, who I was riding for that day, helped to carry me up the last 10 miles of hills to our final destination: Oklahoma Christian University, which has been our host for the past two days.
Tomorrow will be our last day in Oklahoma, and Julio and I are going to drive. We both joked about providing "moving rest stops," but I don't think our teammates would appreciate that.
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5 comments:
I am SUPER proud of you.
Have you gotten my letter..? :)
You're amazing Kat. I want to be just like you when I grow up.
holy moly, KKK i can't believe how far you've already gone! it's amazing to read about and it must be so exciting to know that you can do this and therefore you can do anything.
:) megan
Hey KK!
You are awesome. Seriously. Love these updates. I'm sure your positive attitude and sense of humor is a real blessing to your teammates. Keep it going--think of the cool Alaska weather ahead of you!
Mary
That's awesome, goooooooo Kat! You're an inspiration :)
Btw, I hope y'all run into some of these folks next week in Colorado :p
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